Skip to product information
1 of 4

Sunday Reboot Retreat: Pilates, Gut Loving Kombucha & Breathwork

Sunday Reboot Retreat: Pilates, Gut Loving Kombucha & Breathwork

Regular price £54.50 GBP
Regular price Sale price £54.50 GBP
Sale Sold out
Tax included.

Description:

Awaken your senses and uplift your spirit with our 'Sunday Reboot Retreat: Pilates, Gut Loving Kombucha & Breath'! 

📅 Sunday 12th May 9 - 12.30am

📍 Wimborne Wellness Centre, Arrowsmith Rd, Bournemouth, Wimborne BH21 3BD

💷 £ 54.50 per person

Start your morning with Robyn's dynamic Pilates class, focusing on core strength, balance & mobility. Where you will learn how to move your body more efficiently & confidently. 

Next, Hebe will guide you through the delightful world of Kombucha brewing, paired with essential insights into gut health to nourish your inner ecosystem.

Session will include a live demo of a Complete Kombucha Starter Kit set-up, fresh Kombucha samples as well as time for questions & a show off of our giant Kombucha SCOBY!

As the morning unfolds, Sash will lead you into a breath work session he describes as being "Tummo", which translates into 'INNER FIRE'. 

It is an ancient breath work / meditation technique practiced by Tibetan Buddhist Monks. 

Tummo is a combination of breathing, visualisation techniques & muscle contractions, used to enter a deep state of meditation" ... what a way to end the morning?!

You'll be sent on your way with delicious treats from our favourite local brownie maker, Rebecca's Kitchen at Cafe Eighty Three & 300ml of fresh Kombucha to conclude a day of holistic harmony. 

Participants will also get a voucher for their next full Pilates class with Robyn (T & C's apply), exclusive discount code for use at BooChaCha.co.uk, & a recording of a full breathwork session available to download, and use whenever a little moment of calmness is needed in life.

Join us for a Sunday morning filled with all the things you need to reboot! 

Find us all on instagram at: Robyn @robyn_moves Hebe @boo.cha.cha & Sash @wylde_breath Rebecca's Kitchen @cafeeightythree 

Tickets cost £54.50 per person, and bookings in advanced must be made 🤗

IMPORTANT: PLEASE INFORM US OF ANY ALLERGIES / DIETARY REQUIREMENTS BEFORE THE WORKSHOP.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
View full details